Services
I only take on a handful of clients at any time. I believe in offering the best service to all of my clients and prefer to work with a small number of athletes. My goal is not to churn through as many clients as possible; instead I will offer you a top quality service.
The initial consultation is primarily about you. This session is flexible and driven by your needs and goals. It will include a full dietary analysis. This session can range from as simple as planning nutrition for race day or match day to longer term goals such as body composition improvement or tailoring your nutrition around training and exercise.
One off Consultation
60 minute consultation aimed at optimising your nutrition.
Including dietary analysis using an advanced software and mobile phone app.
Cost: 80 euros.
3 Month Support
3 month support plan. This incudes the 60 minute initial consultation and three 30 minute follow up appointment.
This plan encourages good compliance and on going support. Regular email support through out.
Cost: 300 euros.
Custom Recovery Product
I offer custom recovery shakes. This provides the ideal ratios of proteins and carbohydrates to enhance recovery following exercise/gym. This is based on an athletes bodyweight and sport. There is no over the counter product available that will match your needs as well.
Cost: Approx. 25 euro per Kg (about 12 servings)